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		<title>Errol Denton</title>
		<link>http://share.banoosh.com/errol-denton/</link>
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		<pubDate>Wed, 24 Apr 2013 22:44:16 +0000</pubDate>
		<dc:creator>blackmicroscopist</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Arthritis treatment]]></category>
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		<category><![CDATA[Dr Errol Denton Harley Street]]></category>
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		<description><![CDATA[Errol Denton Harley Street Live Blood Practitioner discusses blood analysis with Dr Shamim Daya also of Harley Street.  Errol Denton has appeared on the One Show specially commissioned for his expertise in live blood analysis.  Errol Denton is internationally known working in Dubai UAE and Harley Street London.  Errol Denton has helped in excess of [...]]]></description>
				<content:encoded><![CDATA[<p>Errol Denton Harley Street Live Blood Practitioner discusses blood analysis with Dr Shamim Daya also of Harley Street.  Errol Denton has appeared on the One Show specially commissioned for his expertise in live blood analysis.  Errol Denton is internationally known working in Dubai UAE and Harley Street London.  Errol Denton has helped in excess of two thousand patients with a myriad of health complaints in the past decade.  Celebrities and even royalty fly from all over the globe for the Errol Denton live blood test health programme™</p>
<p>Errol Denton leads the not so quiet natural health revolution with this cutting edge technology .</p>
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		<title>Brotherly love! Loyal Milo becomes guide dog for blind sibling Eddie after he loses sight</title>
		<link>http://share.banoosh.com/brotherly-love-loyal-milo-becomes-guide-dog-for-blind-sibling-eddie-after-he-loses-sight/</link>
		<comments>http://share.banoosh.com/brotherly-love-loyal-milo-becomes-guide-dog-for-blind-sibling-eddie-after-he-loses-sight/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 08:13:36 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
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		<title>Explosive News: Dzokhar Tsarnaev&#8217;s back-pack was photo-shopped out</title>
		<link>http://share.banoosh.com/explosive-news-dzokhar-tsarnaevs-back-pack-was-photo-shopped-out/</link>
		<comments>http://share.banoosh.com/explosive-news-dzokhar-tsarnaevs-back-pack-was-photo-shopped-out/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:19:14 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[back-pack]]></category>
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		<description><![CDATA[FBI agent in charge says both bombs in black backpacks &#8211; photo is of black backpack &#8211; but Dzhokhar Tsarnaev&#8217;s is white! The photo and the FBI lead investigator says that both bombs were in black backpacks  &#8211;  see below  &#8212; BUT TSARNAEV&#8217;S BACKPACK IN EVERY SHOT OF IT  IS WHITE &#8212; except the shot [...]]]></description>
				<content:encoded><![CDATA[<p>FBI agent in charge says both bombs in black backpacks &#8211; photo is of black backpack &#8211; but Dzhokhar Tsarnaev&#8217;s is white!</p>
<p>The photo and the FBI lead investigator says that both bombs were in black backpacks  &#8211;  see below  &#8212; BUT TSARNAEV&#8217;S BACKPACK IN EVERY SHOT OF IT  IS WHITE &#8212; except the shot released by the FBI to identify the &#8220;suspects.&#8221;</p>
<p>Don&#8217;t underestimate the importance of this.</p>
<p>Will someone watching a lot of news please tell me how this is being explained?</p>
<p>Details and photos establishing this follow:</p>
<p>At 2:49 p.m. <a title="Eastern Time Zone" href="http://en.wikipedia.org/wiki/Eastern_Time_Zone">EDT</a> (18:49 <a title="Coordinated Universal Time" href="http://en.wikipedia.org/wiki/Coordinated_Universal_Time">UTC</a>), about two hours after the winner crossed the finish line,<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-NBCNews-13">[13]</a></sup> but with more than 5,700 runners yet to finish,<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-14">[14]</a></sup> two bombs detonated on Boylston Street near <a title="Copley Square" href="http://en.wikipedia.org/wiki/Copley_Square">Copley Square</a> about 180 yards (170 m) apart,<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-15">[15]</a><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-16">[16]</a></sup> just before the finish line.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-CNN_Levs-11">[11]</a></sup> The first exploded outside <a title="Marathon Sports (retailer)" href="http://en.wikipedia.org/wiki/Marathon_Sports_%28retailer%29">Marathon Sports</a> at 671–673 Boylston Street at 2:49:43 p.m. EDT.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-globe_explosions_rock-17">[17]</a></sup> At the time of the first explosion, the race clock at the finish line showed 04:09:43.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-18">[18]</a></sup> The second bomb was located one block farther west at 755 Boylston Street and exploded at 2:49:57 p.m. EDT,<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-NBCNews-13">[13]</a><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-19">[19]</a></sup> about 13 seconds after the first one.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-cnn-what-we-know-3">[3]</a></sup> fill the sidewalk behind race barricades after the explosions blow metal pellets and nails into victims&#8217; legs. Race tents become makeshift trauma units.</p>
<p>The <a title="Federal Bureau of Investigation" href="http://en.wikipedia.org/wiki/Federal_Bureau_of_Investigation">Federal Bureau of Investigation</a> led the investigation, assisted by the <a title="Bureau of Alcohol, Tobacco, Firearms and Explosives" href="http://en.wikipedia.org/wiki/Bureau_of_Alcohol,_Tobacco,_Firearms_and_Explosives">Bureau of Alcohol, Tobacco, Firearms and Explosives</a> (ATF), the <a title="Central Intelligence Agency" href="http://en.wikipedia.org/wiki/Central_Intelligence_Agency">Central Intelligence Agency</a> (CIA), the <a title="National Counterterrorism Center" href="http://en.wikipedia.org/wiki/National_Counterterrorism_Center">National Counterterrorism Center</a> (NCTC), and the <a title="Drug Enforcement Administration" href="http://en.wikipedia.org/wiki/Drug_Enforcement_Administration">Drug Enforcement Administration</a> (DEA);<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-Hosenball-57">[57]</a></sup> treating the bombings as a terrorist attack and naming two alleged perpetrators officially as suspects.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-Fox_News1-42">[42]</a><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-58">[58]</a></sup></p>
<p>At the site of the explosion, investigators found shrapnel that included bits of metal, nails, and <a title="Ball (bearing)" href="http://en.wikipedia.org/wiki/Ball_%28bearing%29">bearing balls</a>,<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-McLaughlin-35">[35]</a></sup> as well as black nylon pieces from a <a title="Backpack" href="http://en.wikipedia.org/wiki/Backpack">backpack</a>.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-61">[61]</a></sup> The lid of a <a title="Fagor" href="http://en.wikipedia.org/wiki/Fagor">Fagor</a>-brand<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-Fagor-62">[62]</a></sup> <a title="Pressure cooker" href="http://en.wikipedia.org/wiki/Pressure_cooker">pressure cooker</a> was found on a nearby rooftop.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-63">[63]</a></sup> Investigators also found the remains of an electronic circuit board and wiring, possibly used as a timer of the bomb.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-McLaughlin-35">[35]</a></sup> Rep. <a title="Mike McCaul" href="http://en.wikipedia.org/wiki/Mike_McCaul">Mike McCaul</a> said &#8220;most likely, <a title="Gunpowder" href="http://en.wikipedia.org/wiki/Gunpowder">gunpowder</a> was used in the devices&#8221;.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-Lister-64">[64]</a></sup> All evidence was sent to the <a title="FBI Laboratory" href="http://en.wikipedia.org/wiki/FBI_Laboratory">FBI Laboratory</a> for analysis.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-abc-pressure-cooker-65">[65]</a></sup> Both of the <a title="Improvised explosive device" href="http://en.wikipedia.org/wiki/Improvised_explosive_device">improvised explosive devices</a> are reported to be <a title="Pressure cooker bomb" href="http://en.wikipedia.org/wiki/Pressure_cooker_bomb">pressure cooker bombs</a>.<sup><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-abc-pressure-cooker-65">[65]</a><a href="http://en.wikipedia.org/wiki/Boston_Marathon_bombings#cite_note-66">[66]</a></sup></p>
<p>Investigators believe the bombs were hidden in black nylon backpacks and housed inside sealable metal pots called pressure cookers. Pressure cooker bombs can help boost the power of relatively small devices by briefly constraining the blast. And when the cookers do explode, they can add large chunks of metal to the shrapnel spray. The IEDs have been popular with terrorists. Al Qaeda published a how-to recipe in an online Jihadi magazine. Several of the bombs were used in the 2006 attack on trains in Mumbai, India.</p>
<p>At a news conference late Tuesday afternoon in Boston, FBI Special Agent in Charge, Richard Deslauriers, indicated that the range of suspect and motive is &#8220;wide open,&#8221; and that the investigation is still in its &#8220;infancy.&#8221; He also mentioned that the FBI had received about 2,000 tips as of noon as agents looked for any photographic or video evidence from witnesses.</p>
<p><img alt="exploded bag" src="http://therebel.org/images/stories/201304/blackbag1.jpg" width="478" height="269" data-original="http://therebel.org/images/stories/201304/blackbag1.jpg" /></p>
<p>Deslauriers also said that both explosive devices appears to have been placed in a black nylon bag or backpack. A law enforcement source told CBS News senior investigative producer Pat Milton that investigators also found pieces of an electronic circuit board possibly indicating a timer was used in the detonation of the bomb.</p>
<p>Dick Eastman note:  The FBI released the ONLY picture in which you cannot tell that Dzhokhar Tsarnaev is carrying a white backpack over his shoulder!!!!  Now we understand their selectivity and their reluctance to show more pictures to aid the manhunt.</p>
<p><img alt="blackbag2" src="http://therebel.org/images/stories/201304/blackbag2.jpg" width="620" height="350" data-original="http://therebel.org/images/stories/201304/blackbag2.jpg" /></p>
<p>Without an arrest three days after the blasts, investigators at about 6 p.m. publicly release images of the two alleged bombing suspects taken from a Lord &amp; Taylor department store surveillance camera.</p>
<p>The man who became known as &#8220;Suspect No. 1&#8243; is wearing a black baseball cap, and &#8220;Suspect No. 2&#8243; has a white baseball cap on backwards and is carrying a black backpack. Authorities say they suspect the dark backpack was left in front of the Forum Restaurant on Boylston Street on Monday and then exploded &#8212; the second blast.</p>
<p><img alt="streets" src="http://therebel.org/images/stories/201304/blackbag3.jpg" width="412" height="577" data-original="http://therebel.org/images/stories/201304/blackbag3.jpg" /></p>
<p>If the second explosion was the black backpack than Suspect 2  Dzhokhar Tsarnaev should not be a suspect at all.  His backpack was white.</p>
<p><img alt="suspects" src="http://therebel.org/images/stories/201304/blackbag4.jpg" width="640" height="593" data-original="http://therebel.org/images/stories/201304/blackbag4.jpg" /></p>
<p>Some timeline:</p>
<p>While police hunted for suspects, and loved ones grieved their loss, <a href="http://www.newsday.com/topics/University_of_Massachusetts_Amherst">University of Massachusetts</a><a href="http://www.newsday.com/topics/Dartmouth_Big_Green_%28basketball%29">Dartmouth</a> sophomore Dzhokhar Tsarnaev, who would later be identified as a bombing suspect, spends the day working out in a gym, going to a party and sleeping in his dorm room that night, according to the Boston Globe.</p>
<p>A student quoted by the paper said that Tsarnaev had been at a party Wednesday night that was attended by some of his soccer friends. &#8220;He was just relaxed,&#8221; the female student said.</p>
<p>&nbsp;</p>
<p>- 5:10 p.m. Thursday: The FBI releases photos and videos of two suspects investigators believe are behind Monday&#8217;s Boston Marathon bombing.</p>
<p>- 10:30 p.m. Thursday: An MIT campus police officer was found shot in his vehicle in the area of Vassar and Main Streets. According to authorities, the officer was found with multiple gunshot wounds. He was transported to Massachusetts General Hospital and pronounced dead.</p>
<p>- Moments later, police received reports of an armed carjacking by two males in the area of Third Street in Cambridge. The victim was carjacked at gunpoint by two males and was kept in the car with the suspects for approximately a half hour. The victim was released at a gas station on Memorial Drive in Cambridge. He was not injured.</p>
<p>- Authorities said the suspects threw explosives from the car as police followed it into Watertown, just west of Cambridge. The suspects and police exchanged gunfire, and one of the suspects was critically injured. A transit police officer is seriously injured.</p>
<p>- 1 a.m. Friday: Gunshots and explosions are heard in Watertown. Dozens of police officers and FBI agents converge on a Watertown neighborhood. A helicopter circles overhead.</p>
<p>- 2 a.m. Friday: The FBI releases a new photo of Suspect #1 and Suspect #2 on its website.</p>
<p>- 4 a.m. Friday: Boston Police and Cambridge Police Chief confirmed that the two men involved in the fatal shooting of an MIT campus police officer, and a shootout-chase scene into Watertown were the same suspects believed to be involved in the Boston Marathon bombing.</p>
<p>- The Middlesex County D.A. confirmed that Suspect #1 has died while Suspect #2 escaped.</p>
<p>- Police release a new image of Suspect #2, apparently taken from a surveillance photo at a 7/11 convenience store that was robbed several hours earlier. He is wearing a grey hoodie-style sweatshirt.</p>
<p>- 4:30 a.m. Friday: Massachusetts state and Boston police hold a short outdoor news briefing. They tell people living in that section of eastern Watertown to stay in their homes.<br />
    5:30 a.m. Friday: Gov. Deval Patrick suspends all public transit service on the MBTA system.<br />
- People living in a number of communities were ordered to stay inside homes. The communities included Watertown, Waltham, Belmont, Newton, Allston-Brighton and Cambridge.</p>
<p>- MIT, Harvard and other local colleges cancel classes.</p>
<p>- 6:45 a.m.: The surviving Boston bomb suspect is identified as 19-year-old Dzhokhar Tsarnaev, who has been living in Cambridge, Mass.</p>
<p>- 8:40 a.m.: A U.S. law enforcement official and the uncle of the suspects confirmed that the name of the slain suspect is Tamerlan Tsarnaev, Dzhokhar Tsarnaev&#8217;s older brother.</p>
<p>- 10:20 a.m.: Connecticut State Police say a gray Honda CRV believed to be linked to Dzhokhar Tsarnaev has been recovered in Boston.</p>
<p>- 10:35 a.m.:University of Massachusetts Dartmouth says it closed its campus and ordered an evacuation after confirming that Dzhokhar Tsarnaev is registered there. The school says it closed the campus &#8220;out of an abundance of caution&#8221; as the search continued.</p>
<p>- Noon: State police in Watertown say officers are searching door-to-door but still have not found the bombing suspect.</p>
<p>- 7 p.m. ET: Police surround a home in Watertown where they believe the suspect is holed up in a backyard boat</p>
<p>- 8:50 p.m. ET: Dzhokhar Tsarnaev is captured and taken into custody. Boston police soon announce via Twitter: CAPTURED!!! The hunt is over. The search is done. The terror is over. And justice has won. Suspect in custody.&#8221;</p>
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		<title>The Amazing Health Benefits of Juicing Raw Cannabis (Marijuana) Leaves</title>
		<link>http://share.banoosh.com/the-amazing-health-benefits-of-juicing-raw-cannabis-marijuana-leaves/</link>
		<comments>http://share.banoosh.com/the-amazing-health-benefits-of-juicing-raw-cannabis-marijuana-leaves/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 15:18:40 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Healthy living]]></category>
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		<description><![CDATA[the marijuana plant is a whole lot more than just a psychoactive drug that “stoners” use to get high. In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing [...]]]></description>
				<content:encoded><![CDATA[<p>the marijuana plant is a whole lot more than just a psychoactive drug that “stoners” use to get high.</p>
<p>In raw form, marijuana leaves and buds are actually loaded with a non-psychoactive, antioxidant, anti-inflammatory, and anti-cancer nutrient compound known as cannabidiol (CBD) that is proving to be a miracle “superfood” capable of preventing and reversing a host of chronic illnesses.</p>
<p>Though you may not have heard much about it, the CBD found in the marijuana plant — marijuana is technically just a vegetable, by the way — is a highly medicinal substance with unique immune-regulating capabilities. Since the human body already contains a built-in endogenous cannabinoid system, complete with cannabinoid receptors, inputting CBD from marijuana can help normalize the body’s functional systems, including cell communication and proper immune function.</p>
<p>The way CBDs work is that they bridge the gap of neurotransmission in the central nervous system, including in the brain, by providing a two-way system of communication that completes a positive “feedback loop,” according to Dr. William Courtney, a medical marijuana expert and founder of Cannabis International. As opposed to a one-way transmission, which can promote chronic inflammation of healthy tissue, the unique two-way transmission system engaged by marijuana CBDs mimics the body’s own natural two-way communications system.</p>
<p>So individuals whose systems are compromised by autoimmune disorders, cellular dysfunction, chronic inflammation, cancer cells, and various other illnesses can derive a wide range of health-promoting benefits simply by consuming CBDs. And one of the best ways to obtain CBDs is to juice raw marijuana leaves and buds, according to Dr. Courtney, who currently runs a clinic in Luxembourg that provides raw cannabis medicinal services to patients in need.</p>
<p>“CBD works on receptors, and as it turns out, we have cannabinoids in our bodies, endogenous cannabinoids, that turn out to be very effective at regulating immune functions, nerve functions, bone functions,” says Dr. Ethan Russo, a Seattle, Wash.-area physician who is also a senior advisor to GW Pharmaceuticals, a British drug company that is utilizing CBDs in a new marijuana mouth spray known as Sativex.</p>
<p>“There’s a tendency to discount claims when something appears to be good for everything, but there’s a reason this is the case. The endogenous cannabinoid system acts as a modulator in fine-tuning a lot of these systems, and if something is deranged biochemically in a person’s body, it may well be that a cannabinoid system can bring things back into balance.”</p>
<p>Be sure to check out these amazing videos from Cannabis International that explain more about how raw cannabis, and specifically the CBDs found inside the plant, work to promote health and reverse disease:</p>
<p>While some U.S. states like California and Colorado are beginning to recognize and accept that marijuana has legitimate therapeutic value, the federal government continues to classify marijuana as a Schedule 1 drug with “no currently accepted medical use.” And as long as it remains classified in this way, most Americans will never have the opportunity to experience the healing potential of this vital superfood.</p>
<p>But Cannabis International and other groups are continuing to educate the public about why marijuana is a food essential, and how legalizing it could change the world.</p>
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		<title>McDonald’s goes belly up in Bolivia</title>
		<link>http://share.banoosh.com/mcdonalds-goes-belly-up-in-bolivia/</link>
		<comments>http://share.banoosh.com/mcdonalds-goes-belly-up-in-bolivia/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 14:49:53 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Entertainment]]></category>
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		<description><![CDATA[McDonald’s leaves Bolivia healthier forever! After 14 years of presence in the country, and despite all the existing campaigns and having a network, the chain was forced to close the eight restaurants that remained open in the three main cities: La Paz, Cochabamba and Santa Cruz de la Sierra. It is a question of the [...]]]></description>
				<content:encoded><![CDATA[<p>McDonald’s leaves Bolivia healthier forever!</p>
<p>After 14 years of presence in the country, and despite all the existing campaigns and having a network, the chain was forced to close the eight restaurants that remained open in the three main cities: La Paz, Cochabamba and Santa Cruz de la Sierra.</p>
<p>It is a question of the first Latin-American country that will remain without any McDonald’s, and the first country in the world where the company has to close because it persists in having their numbers in the red for over a decade.</p>
<p>The impact for the creative and marketing managers has been so strong that a documentary was filmed under the title “Why McDonald’s went broke in Bolivia,” where they try to somehow explain the reasons that led Bolivians to still prefer pies to hamburgers.</p>
<p><strong>Cultural rejection</strong></p>
<p>The documentary includes interviews with cooks, sociologists, nutritionists, educators, historians and more, where there is a general agreement: the rejection is neither to the hamburgers nor to their taste. The rejection is in the minds and mentality of Bolivians. Everything indicates that “fast food” is literally the opposite of a Bolivian’s conception of how to prepare a meal.</p>
<p>In Bolivia, the food to be good requires, in addition to taste, care, and hygiene, a lot of preparation time. This is how a consumer values the quality of what goes into the stomach, also by the amount of time it took to make the meal. Fast food is not for these people, the Americans concluded.</p>
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		<title>Avocado Health Benefits: The World’s Most Perfect Food?</title>
		<link>http://share.banoosh.com/avocado-health-benefits-the-worlds-most-perfect-food/</link>
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		<pubDate>Tue, 23 Apr 2013 14:30:42 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Did you know that the avocado has been called the world’s most perfect food and has many health benefits? It has achieved this distinction because many nutritionists claim it not only contains everything a person needs to survive — but it has also been found to contribute to the prevention and control of Alzheimer’s, cancer, [...]]]></description>
				<content:encoded><![CDATA[<p>Did you know that the avocado has been called the world’s most perfect food and has many health benefits?</p>
<p>It has achieved this distinction because many nutritionists claim it not only contains everything a person needs to survive — but it has also been found to contribute to the prevention and control of Alzheimer’s, cancer, heart disease, diabetes and other health conditions.</p>
<p>The avocado (Persea gratissima or P. americana) originated in Puebla, Mexico and its earliest use dates back to 10,000 years B.C. Since AD 900, the avocado tree has been cultivated and grown in Central and South America. In the 19th century, the avocado made its entry into California, and has since become a very successful commercial crop. Ninety-five percent (95%) of U.S. avocados are gown in Southern California.</p>
<p>The avocado, also called the alligator pear, is a high-fiber, sodium- and cholesterol-free food that provides nearly 20 essential nutrients, including fiber, is rich in healthy monounsaturated and polyunsaturated fats (such as omega-3 fatty acids), vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) — as well as potassium.</p>
<p>Foods naturally rich in omega-3 fatty acids, such as avocados, are widely acknowledged as the secret to a healthy heart, a brilliant brain and eagle eyes.</p>
<p>Dr. Daniel G. Amen, a clinical neuroscientist, psychiatrist, brain-imaging expert and author of the New York Times bestseller Change Your Brain, Change Your Life counts avocados as one of the top brain-healthy foods that can help prevent Alzheimer’s Disease.</p>
<p>That’s not only because of the avocado’s health benefits omega-3 fatty acid content but also its…</p>
<p>Vitamin E content — An international journal called Alzheimer’s Disease and Associated Disorders, reported its findings from years of clinical trials — high doses of Vitamin E can neutralize free radicals and the buildup of proteins to reverse the memory loss in Alzheimer’s patients; reverse symptoms of Alzheimer’s in the early stages and retard the progression of the disease;</p>
<p>Folate content — helps to prevent the formation of tangled nerve fibers associated with Alzheimer’s.</p>
<p>The virtues and benefits of the avocado are too numerous to mention.</p>
<p>But Here Are Just a Few More Avocado Health Benefits That Its Nutritional Profile Provides:</p>
<p>-<strong> Monounsaturated Fats</strong> — These types of fats help control triglycerides in the bloodstream, lower blood cholesterol and control diabetes.<br />
-<strong> Folate</strong> — This water-soluble B vitamin promotes healthy cell and tissue development. According to the National Institute of Health’s Office of Dietary Supplements, “This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is also essential for metabolism of homocysteine and helps maintain normal levels of this amino acid.”<br />
- <strong>Lutein</strong> — This is a carotenoid (a natural pigment) that protects against cataracts and certain types of cancer, and reduces the risk of macular degeneration, the leading cause of blindness in adults 65 years of age and older. Avocados contain 3 or more times as much lutein as found in other common vegetables and fruits.<br />
- <strong>Oleic acid and Potassium</strong> — Both of these nutrients also help in lowering cholesterol and reducing the risk of high blood pressure.</p>
<p>You can add these avocado benefits to your diet in many ways:</p>
<p>1) The easiest way is to cut the avocado in half and sprinkle it with herbal seasoning or maple syrup.<br />
2) Chop the avocado and add it to a salad, or use it as a topping or side garnish for soup.<br />
3) Mash an avocado and spread it on bread or a bagel (in place of butter or cream cheese).<br />
4) Cut an avocado in half and fill the little hollow (left after you remove the pit) with your favorite healthy topping such as herbed rice or couscous.<br />
5) Make an avocado dressing or the crowd-pleasing guacamole dip to add flavor to raw or steamed vegetables. You can easily find many avocado recipes online.</p>
<p>Blended with fruit, avocados make a rich and delicious snack, side dish or dessert — and produces highly-nutritious baby food which delivers “good fat” for baby’s brain and physical development.</p>
<p>Before you indulge in avocados to your heart’s content, however, remember that they have lots of calories because of their fat content. According to WebMD, “A medium-sized avocado contains 30 grams of fat, as much as a quarter-pound burger”.</p>
<p>That’s why diet experts have long urged Americans to go easy on avocados in favor of less fatty fruits and vegetables. But now nutritionists are taking another look.</p>
<p>They’re finding that most of the fat in an avocado is monounsaturated — the “good” kind that actually lowers cholesterol levels. Thanks to this new understanding, the U.S. government recently revised its official nutrition guidelines to urge Americans to eat more avocados.</p>
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		<title>What Women Should Eat to Live Longer</title>
		<link>http://share.banoosh.com/what-women-should-eat-to-live-longer/</link>
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		<pubDate>Tue, 23 Apr 2013 06:44:36 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[LIVE]]></category>
		<category><![CDATA[Longer]]></category>
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		<category><![CDATA[Women]]></category>

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		<description><![CDATA[A competing risks analysis of the Harvard Nurse’s Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol) and the benefits of plant foods (fiber) to the benefits of exercise.]]></description>
				<content:encoded><![CDATA[<p>A competing risks analysis of the Harvard Nurse’s Health Study compares the danger of smoking cigarettes to the danger of animal product consumption (cholesterol) and the benefits of plant foods (fiber) to the benefits of exercise.</p>
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		<title>Nine foods you should never eat again</title>
		<link>http://share.banoosh.com/nine-foods-you-should-never-eat-again/</link>
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		<pubDate>Tue, 23 Apr 2013 06:15:20 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[again]]></category>
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		<description><![CDATA[With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your family can be difficult and confusing. There are a number of specific foods; however, that you will want to avoid in almost every circumstance because they provide virtually no health benefits while posing [...]]]></description>
				<content:encoded><![CDATA[<p>With so much misinformation out there about food and how it affects human health, making healthy food choices for you and your family can be difficult and confusing. There are a number of specific foods; however, that you will want to avoid in almost every circumstance because they provide virtually no health benefits while posing plenty of health risks. Here are nine foods you should never eat again if you care about preserving your long-term health:</p>
<p><strong>1) White bread, refined flours</strong>. By definition, white bread and refined flours in general are toxic for your body because they have been stripped of virtually all vitamins, minerals, fiber, and other important nutrients. Because of this, the body does not know how to properly digest and assimilate these so-called foods, which can lead to health problems. Refined white flour has also been bleached with chlorine and brominated with bromide, two poisonous chemicals that have been linked to causing thyroid and organ damage. (<a href="http://drlwilson.com/ARTICLES/BREAD.htm" target="_blank">http://drlwilson.com/ARTICLES/BREAD.htm</a>)</p>
<p><strong>2) Conventional frozen meals</strong>. Most conventionally-prepared frozen meals are loaded with preservatives, processed salt, hydrogenated oils and other artificial ingredients, not to mention the fact that most frozen meals have been heavily pre-cooked, rendering their nutrient content minimal at best (especially after getting microwaved again at home). With the exception of a few truly healthy frozen meal brands such as Amy’s and Organic Bistro, most frozen meals are little more than disease in a box, so avoid them in favor of fresh foods. (<a href="http://www.4us2be.com/health-fitness/frozen-food-is-bad-for-your-health/" target="_blank">http://www.4us2be.com</a>)</p>
<p><strong>3) White rice</strong>. Like white bread, white rice has been stripped of most of its nutrients, and separated from the bran and germ, two natural components that make up rice in its brown form. Even so-called “fortified” white rice is nutritionally deficient, as the body still processes this refined food much differently than brown rice, which is absorbed more slowly and does not cause the same spike in blood sugar that white rice does. (<a href="http://globalnaturopath.com/index.php?option=com_content&amp;view=article&amp;id=96:brown-rice-vs-white-rice&amp;catid=44:wellness-secrets" target="_blank">http://globalnaturopath.com</a>)</p>
<p><strong>4) Microwaveable popcorn</strong>. This processed food is a favorite among moviegoers and regular snackers alike, but it is one of the unhealthiest foods you can eat. Practically every component of microwaveable popcorn, from the genetically-modified (GM) corn kernels to the processed salt and preservative chemicals used to enhance its flavor, is unhealthy and disease-promoting. On top of this, microwaveable popcorn contains a chemical known as diacetyl that can actually destroy your lungs. If you love popcorn, stick with organic kernels that you can pop yourself in a kettle and douse with healthy ingredients like coconut oil, grass-fed butter, and Himalayan pink salt. (<a href="http://www.naturalnews.com/034386_microwave_popcorn_diacetyl_lungs.html" target="_blank">http://www.naturalnews.com</a>)</p>
<p><strong>5) Cured meat products with nitrates, nitrites</strong>. Deli meats, summer sausage, hot dogs, bacon, and many other meats sold at the grocery store are often loaded with sodium nitrite and other chemical preservatives that have been linked to causing heart disease and cancer. If you eat meat, stick with uncured, nitrite and nitrate-free varieties, and preferably those that come from organic, grass-fed animals. (<a href="http://www.naturalnews.com/028824_processed_meat_heart_disease.html" target="_blank">http://www.naturalnews.com/028824_processed_meat_heart_disease.html</a>)</p>
<p><strong>6) Most conventional protein, energy bars</strong>. By the way they are often marketed, it might seem as though protein and energy bars are a strong addition to a healthy diet. But more often than not, these meal replacements contain processed soy protein, refined sugar, hydrogenated fat, and other harmful additives that contribute to chronic illness. Not all protein and energy bars are bad, of course — Thunderbird Energetica, Organic Food Bar, Boku Superfood, Vega Sport, PROBAR, and Zing all make healthy protein and energy bars. Just be sure to read the ingredient labels and know what you are buying.</p>
<p><strong>7) Margarine</strong>. Hidden in all sorts of processed <a href="http://www.naturalnews.com/foods.html">foods</a>, margarine, a hydrogenated trans-fat oil, is something you will want to avoid at all costs for your health. Contrary to popular belief, butter and saturated fats in general are not unhealthy, especially when they are derived from pastured animals that feed on grass rather than corn and soy. And if animal-based fats are not for you, stick with extra-virgin coconut oil or olive oil rather than margarine. (<a href="http://www.naturalnews.com/027865_saturated_fat_health.html" target="_blank">http://www.naturalnews.com/027865_saturated_fat_health.html</a>)</p>
<p><strong>8) Soy milk and soy-based meat substitutes</strong>. One of the biggest health frauds of modern times, the soy craze is a fad that you will want to skip. Besides the fact that nearly all non-organic soy ingredients are of GM origin, most soy additives are processed using a toxic chemical known as hexane, which is linked to causing birth defects, reproductive problems, and cancer. Soy that has not been fermented is also highly estrogenic, which can throw your natural hormone balance out of whack. (<a href="http://www.naturalnews.com/026303_soy_protein_hexane.html" target="_blank">http://www.naturalnews.com/026303_soy_protein_hexane.html</a>)</p>
<p><strong>9) “Diet” anything</strong>. Many so-called “diet” products on the market today contains artificial sweeteners like aspartame (Equal) and sucralose (Splenda), both of which are linked to causing neurological damage, gastrointestinal problems, and endocrine disruption. Many diet products also contain added chemical flavoring agents to take the place of fat and other <a href="http://www.naturalnews.com/natural.html">natural</a> components that have been removed to artificially reduce calorie content. Instead, stick with whole foods that are as close to nature as possible, including high-fat foods grown the way nature intended, and your body will respond surprisingly well. (<a href="http://www.naturalnews.com/034378_artificial_sweetener_disease_ASD_aspartame.html" target="_blank">http://www.naturalnews.com</a>)</p>
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		<title>Health benefits of fresh grapefruit juice</title>
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		<pubDate>Tue, 23 Apr 2013 05:59:35 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Healthy living]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[grapefruit]]></category>
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		<title>No arms, no legs, no limit!</title>
		<link>http://share.banoosh.com/no-arms-no-legs-no-limit/</link>
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		<pubDate>Tue, 23 Apr 2013 05:50:29 +0000</pubDate>
		<dc:creator>MR.H</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[arms]]></category>
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		<description><![CDATA[Nicholas James “Nick” Vujicic (/ˈvɔɪtʃɪtʃ/ voy-chich; Serbian: Николас Џејмс Вујичић, Nikolas Džejms Vujičić; born 4 December 1982) is a Serbian Australian evangelist and motivational speaker born with tetra-amelia syndrome, a rare disorder characterized by the absence of all four limbs.  As a child, he struggled mentally and emotionally as well as physically, but eventually came to terms with his disability and, at the age of seventeen, [...]]]></description>
				<content:encoded><![CDATA[<p><b>Nicholas James “Nick” Vujicic</b> (/ˈvɔɪtʃɪtʃ/ <i><b>voy</b>-chich</i>; Serbian: Николас Џејмс Вујичић, <i>Nikolas Džejms Vujičić</i>; born 4 December 1982) is a Serbian Australian evangelist and motivational speaker born with tetra-amelia syndrome, a rare disorder characterized by the absence of all four limbs.  As a child, he struggled mentally and emotionally as well as physically, but eventually came to terms with his disability and, at the age of seventeen, started his own non-profit organization, Life Without Limbs. Vujicic presents motivational speeches worldwide, on life with a disability, hope and finding meaning in life.</p>
<p>He is a normal man with amazing willpower, he is symbol of light in the dark for those who know him .</p>
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